Part1
1担钮，從本單元中我學(xué)到的最重要的理念（精讀和視聽(tīng)說(shuō)分別總結(jié)）
精讀4：運(yùn)動(dòng)振奮我們的體育精神
視聽(tīng)說(shuō)3：豐富自己的課外活動(dòng)
視聽(tīng)說(shuō)4：聚光燈下的生活會(huì)改變自己原有的生活方式
2乓搬，我在本片文章／音頻／視頻中學(xué)到的怦然心動(dòng)的單詞（精讀和視聽(tīng)說(shuō)分別總結(jié)）
精讀4：commitment? ? definitely
teamwork? concept? uncertainty
apathy? ? episode? ? appreciate
defender? ? goalie? video
satellite? ? intention? channel
frustration? reputation
prowess? duration? inning
irritate? bloomer? evident
ferocious? recreational? tenacious
midfielder? essence? hindsight
township? exceed? catapult
incredible? regional? tactic
multiple? register? chagrin
admiration? showcase? productive
rigorous? stamina? evolve
esteem? route? ? thrive
personality? trophy? squander
tenacity? iconic? embodiment
prodigy
視聽(tīng)說(shuō)3：marathon? ? entertainer
hip? ? laid–back? ? creamy
churro? siesta? array
nibble? ? cookout? ? intimidating
campfire? ? foil? ? predefined
subdiscipline? bouldering
視聽(tīng)說(shuō)4：obsessed? ? charitable
anonymous? anonymity? ? cancer
vacuous? ? celebrity? lap
hint? ? issue? ? yuck? nonsense
spoiled? celebrated? calling
3惧互，在本片文章／音頻／視頻中我最喜歡的一句話（精讀和視聽(tīng)說(shuō)分別總結(jié)）
精讀4：All of our troubles, even for a moment, seem to just disappear and we can enjoy ourselves to the fullest with that one thing.
視聽(tīng)說(shuō)3：I like coming up here to London to see galleries and theaters, and things like that.
視聽(tīng)說(shuō)4：If I were to be famous, ah, I would like to be famous for an amazing invention, I think, or for perhaps, a medical cure, something to cure cancer.
4，請(qǐng)分別總結(jié)你在本單元中學(xué)到的所有語(yǔ)塊/有用的表達(dá)方式（精讀和視聽(tīng)說(shuō)分別總結(jié)）
精讀4：enjoy oneself to the fullest
developed the reputation for
enjoy each other's company
be clear in handsight
a burning passion
shape one's personality
squarder chances
exceed the wildest of one's imaginations
have a way of
couch potato
sign (sb.) up (for sth.)
each and every
place/put one's finger on
on a daily basis
speak volumes
wear sb./sth. down
let alone
try out (for sth.)
take... by storm
subject sb./sth. to sth
and so forth
a multitude of
a matter of life and death
視聽(tīng)說(shuō)3：keep fit? ? do sports
at work? ? ? ? a stressful week
sth is one of my great pleasures
having friend around
raise money for a charity
drag (sb) out of
kick off 開(kāi)始
the laid–back attitude to life
I have been here about a dozen times.
head out for
pace omeself
take a drink
take a nibble of tapas there
視聽(tīng)說(shuō)4：be well know as
graphic designer? ? ? medical cure
cure cancer? ? a good deal
be stuck in a rut
Blue Peter mini–Grand Prix
the reason I want to be
do not male dreams the master
hold fast to dreams?
5冠胯，我在學(xué)習(xí)本單元材料中遇到的困難（精讀和視聽(tīng)說(shuō)分別總結(jié)）
精讀：文章大意能弄懂，生詞多，不好掌握罩润。
視聽(tīng)說(shuō)：聽(tīng)不清，聽(tīng)不懂翼馆，跟不上割以，還是不會(huì)做題，連著讀的基本分辨不出來(lái)应媚。
6严沥，語(yǔ)伴給我的建議(比如在口語(yǔ)作業(yè)/精讀作業(yè)/各種練習(xí)以及學(xué)習(xí)中)
多讀多聽(tīng)多寫(xiě)多記多練，耐著點(diǎn)性子中姜，別半途而廢消玄。
7，我的一些其他感受和收獲
總體來(lái)說(shuō)丢胚，還是在進(jìn)步著翩瓜。
8，下周學(xué)習(xí)的努力方向
繼續(xù)堅(jiān)持下去携龟，努力學(xué)習(xí)兔跌。
Part2
a下周我想活出的生命品質(zhì)：
堅(jiān)持背單詞，記憶短語(yǔ)峡蟋。
b本周我喜歡的生命瞬間：
c本周我欣賞自己身上的：
堅(jiān)持
d本周我愛(ài)自己的微小行動(dòng)有：
讀書(shū)
