2017年5月14日 Inside the mind of a master procrastinator
1徒探、我從今天這個(gè)演講里學(xué)到的最重要的概念：拖延癥每個(gè)人都有宋渔，為了克服拖延癥溯祸，關(guān)鍵還是要找到有助于我們成長的事情，把寶貴的注意力放在自己的成長上面竟纳。生命短暫而寶貴更哄，我們要成為自己生活的主宰，而不是一個(gè)內(nèi)心充滿沮喪啸如、恐懼和悔恨的旁觀者侍匙。
2、今天學(xué)到的令人怦然心動的單詞：1)procrastination n.拖延癥2) all-nighter n.通宵學(xué)習(xí)叮雳，開夜車?yán)簆ull two all-nighters熬了兩個(gè)通宵3)perplex
v.使困惑想暗，使茫然，使費(fèi)解4)gratification n.滿意帘不，滿足说莫。例：Instant Gratification Monkey
3、今天最喜歡的句子：1) The Instant Gratification Monkey does not seem like a guy?you want behind the wheel.?He lives entirely in the present moment.?He has no memory of the past, no knowledge of the future,?and he only cares about two things:?easy and fun.
最喜歡這一段寞焙，主要是他描述出了我自己很多時(shí)候放縱的情景储狭。笑來老師在通往財(cái)富自由之路的專欄里提到互婿，我們要把注意力放在自己的成長上面，要活在未來辽狈。拖延癥患者慈参，就是活在當(dāng)下，只考慮當(dāng)下的快活刮萌。2)The Rational Decision-Maker gives us the ability to do things no other animal can do.?We can visualize the future.?We can see the big picture. We can make long-term plans.
4驮配、練習(xí)朗讀作業(yè)時(shí)遇到的困難：we’ve ever的連讀
5、語伴/老師給我的建議：今天吳宇同學(xué)給我指出everything中的th需要吐舌頭着茸，謝謝油猫。
6浅浮、我的其他一些收獲：More than one third of my life has passed, nothing big had happened in my life. I have wasted too much time on the parties, movies, soap operas. I got a temporary gratification when I was doing these activities. After that, only the more frustration left. Life is so limited that I should spend more time on my self-growth. Otherwise, there will be full of regret when I turn into an old man.
7池充、努力的方向：總結(jié)一下兩周以來老師列舉的連讀技巧往扔，在接下來的朗讀作業(yè)中運(yùn)用旋膳。
