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這是一碗雞湯待德!
人生是一個大的Project大學時代狈惫,習慣于每天奔波于各個自習室,也享受泡在圖書館的時光夭坪。記得在北一自習室遇到某男一直盯著我看文判,嚇到不敢去那兒自習。也記得在南四自習室梅,送藥給背后咳嗽的姑娘戏仓。我的專業(yè)是讓很...
從某一天開始變的理智股耽,然后意識到自己之前做事比較感性。 情緒是能力不足的產(chǎn)物, 最近在有意識的觀察自己的情緒钳幅,也有意識的控制自己的情緒物蝙。 對于毫無顧忌的表達自己的想法對我來說...
6. Learn to soothe yourself. Give yourself permission to acknowledge and feel your feel...
5. Meet your needs. People in codependent relationships are great at meeting others’ ne...
4. Start making your own decisions. One way to ease into making your own decisions is b...
3. Become assertive. Becoming assertive is a powerful way to improve your life and boos...
2. Challenge your beliefs and assumptions. Observe your beliefs, and be willing to ques...
1. Get to know yourself. “You can’t be independent if you don’t know who you are,” Lanc...
Most of us live in a state of codependence, be it with our partners, friends or social ...
大學時代,習慣于每天奔波于各個自習室敢艰,也享受泡在圖書館的時光诬乞。記得在北一自習室遇到某男一直盯著我看,嚇到不敢去那兒自習钠导。也記得在南四自習震嫉,送藥給背后咳嗽的姑娘。我的專業(yè)是讓很...