2.3,body pump
2.4腌乡,高強(qiáng)度有氧間歇
2.11盟劫,body jam
2.12,body combat
2.13与纽,insanity 03
2.16侣签,insanity 04
2.17,insanity 05
2.18渣锦,insanity 07?06
2.21,insanity 08 65%
2.22氢哮,insanity 09 55%
2.23袋毙,原本是跆拳道課,太無聊轉(zhuǎn)去健身房器械
2.24冗尤,美萊熱舞听盖,純感受不一樣的運(yùn)動(dòng)
2.25,拳擊???body pump裂七。2.28皆看,核心訓(xùn)練