Part 1

1.精讀 We all konw that overcoming obstacles can be not only hard going,but also a great source of pride and satisfaction.

視聽 The real voyage of discovery consists not in seeking new landscapes,but in having new eyes.

2.精讀not amount to much 沒出息 demote 使降職 diagnose 診斷 deficiency 缺乏 stature 身高 devastated 身心俱毀的 depressed 抑郁的 culminate 以…告終 suicide 自殺 reject 拒絕接受 plam 手掌 sweat 出汗 competition 競賽 confront 面對 甥材，應(yīng)對 pole—vault 撐桿跳高 highlight 最精彩的部分 grace 優(yōu)美 gymnast 體操運(yùn)動員 element 成分戒财，要素? fantasy 幻想 numerous 許多的饺律，無數(shù)的 bird's–eye view 鳥瞰 detial 細(xì)節(jié) recur 再來 pass by go past 經(jīng)過 coincide 同時發(fā)生，一致? work out鍛煉身體 every other day/week/year 每隔一天/周/年 alternate 間隔的 ，輪流的 monitor監(jiān)督 dedication 奉獻(xiàn)治筒， 獻(xiàn)身determination 決心? discipline自控能力occasion時刻 on one / two/several occasion 有幾次 vain自負(fù)的 inflate 充氣 emotion激情 brief 短暫的 intensity緊張 tension緊張? scared驚恐的stretch out 伸展 breeze微風(fēng) pound劇烈跳動 vision幻影eruption爆發(fā) bring sb back to earth 使回到現(xiàn)實(shí)中 in one's mind's eye 在想象中 surround 包圍 congratulate 祝賀 sponsorship 資助 weightlifting舉重

視聽 solid 不中斷的，連續(xù)的? liquids and soilds solid gold? A solid week's work 整整一周 quite a bit of? experience a culture and lifestyle mature 成熟 anticipation 期待 backpack 背著背包旅行? handicapped 有生理缺陷的 fragile 脆弱的 temporary 臨時的 短期的 permanent 永久的 antelope 羚羊 awesome 棒極了

3.精讀 sweat heavily 大汗淋漓 pole_vault 撐桿跳 the final race 決賽 track and field 田徑 body builder 健美運(yùn)動員 soaring like an eagle a bird's eye view 鳥瞰 pass by? on the other hand work out? every other day/week/year 每隔一天/周/年 monitor 密切 alternate間隔的 only child獨(dú)生子 on one / two/several occasions 有一次兩次 jump over clear the bar? do push–ups 做俯臥撐 push up? finger—tipped 用手指尖的? lay his pole at his feet 把桿放在腳邊 stretch out 伸展 the silence was deafening 鴉雀無聲 sprinting down 沖刺 soaring like an eagle 像雄鷹一樣 bring sb back to earth? in one's mind's eye? sprinting down沖刺 cry…tears 流出…眼淚 farm chores農(nóng)活 the second places 第二名

視聽go straight on 直走 take the fist left? take the first street on the left .go along the main road. the fifth avenue .go straight down this street for two blocks. go past 地點(diǎn) keep going until you reach a crossroad . it's at the corner of …and …. it's right across the street. it's one of my passions. i' ve done quite a bit of traveling on holidays and stuff.it's important to get an understanding .experience a different culture and lifestyle . it's necessity.in all honesty. tend to. miss out on

4.精讀 Read the following quotations.Learn them by heart if you can.有志者事竟成

視聽 The world is a book,and those who do not travel read only one page.

5.精讀 有的長難句不太懂? 練習(xí)題中選詞填空不太會 做起來很困難

視聽? 聽力聽不懂

6.口語 多練習(xí) 發(fā)音要準(zhǔn)確? 要有輕重音? 注意連讀

7.英語聽說比較難 文本聽起來很難? 打開字幕結(jié)合看 會發(fā)現(xiàn)很簡單? 收獲 學(xué)到了一些短語 單詞

8.多練習(xí)? 背單詞? 及時復(fù)習(xí)

Part2

a積極樂觀? 上課要聚精會神

b學(xué)習(xí)了排球 乒乓球

c仰臥起坐可以完成30個啦? 是個小小的突破

d.整理桌面 積極主動幫助學(xué)長學(xué)姐 做事 做好了自己應(yīng)該做的工作

Part3 Unit1的特別總結(jié)

Having a belief or a way of behaving that will not change .

If you want something ,work for it.

difficulty dilemma drawback danger hazard disorganized excellent successful effective unique failure fail to solve succed a temporary? manage the problem