全網(wǎng)有多少劉畊宏女孩？這個和李佳琦并稱“謀財害命”組合的男人驳癌，每天晚上帶領(lǐng)一百多萬網(wǎng)友跳槽健身役听，最近出圈了！暴汗燃脂的毽子操甜滨，配上周杰倫動感明快的《本草綱目》瘤袖，全程綠色無廣告，簡直是健身直播圈里的一股清流艾扮。
在一次直播中占婉，有網(wǎng)友質(zhì)疑劉畊宏妻子不夠瘦，對此劉畊宏回應(yīng)稱：健身酌予，是為了釋放壓力奖慌，釋放腦內(nèi)啡，讓身心靈健康快樂建椰。
這種不追求數(shù)值下降和維度變化的健身方式涎劈，也得到了越來越多健身者的支持。這也是今天這篇推送想要討論的話題——“身體中立” body neutrality谅海。
今日推送原文節(jié)選自《紐約時報》蹦浦，譯文為機器翻譯基礎(chǔ)上加工潤色而成，供參考侥袜。筆記為譯群人團隊原創(chuàng)。
一起做劉畊宏男孩女孩浦旱，追求身體中立九杂，迎接更健康的生活方式吧！
Can "body neutrality" change the way you work out?
“身體中立”會改變你的鍛煉方式嗎甥捺？
?
[語法] the way+從句
在the way+從句中, the way 是先行詞, 其后是定語從句镀层，它有三種表達形式：
the way+that
the way+ in which
the way + 從句(省略了that或in which)
在通常情況下, 用in which 引導(dǎo)的定語從句最為正式，用that的次之吴侦，而省略了關(guān)系代詞that 或 in which 的惶我，反而顯得更自然博投，最為常用毅哗。
The term "body neutrality" was popularized by Anne Poirier, a body-image coach and the author of "The Body Joyful," who began using it in 2015 to help her clients build a healthier, more in-tune relationship to food and exercise.
“身體中立”一詞是由身材形象教練、《身體快樂》(The Body Joyful)一書的作者安妮·普瓦里耶(Anne Poirier) 推廣開來的虑绵。她從2015年開始使用這個詞翅睛，幫助客戶在飲食和鍛煉方面建立起更健康、更協(xié)調(diào)的關(guān)系疏旨。
Tune:?be ?in/?out of ?tune (with sb/sth) to be/not be in agreement with sb/sth; to have/not have the same opinions, feelings, interests, etc. as sb/sth （與…）協(xié)調(diào)╱不協(xié)調(diào)扎酷，一致╱不一致，融洽╱不融洽
These proposals are perfectly in tune with our own thoughts on the subject. 這些建議與我們在這個問題上的想法完全一致谁榜。
The President is out of tune with public opinion. 總統(tǒng)與公眾輿論大唱反調(diào)。
In-tune就是形容詞性帝蒿，修飾relationship巷怜。
關(guān)于這個in-tune的構(gòu)詞法，我們之前在外刊群筆記中也有提到過巩掺，其實復(fù)合詞的組合搭配是有規(guī)律可循的页畦，這里大概提一提：
句式復(fù)合形容詞作定語的，比如：
a never-to-be-forgotten day （永遠不會忘記的日子）独令，?the still-to-be-discovered elements （有待發(fā)現(xiàn)的元素）
由名詞加形容詞構(gòu)成的復(fù)合形容詞：
maintenance-free （無需維修的）燃箭， toll-free （不交費的）舍败， interest-free （無息的）
由動名詞加形容詞構(gòu)成的復(fù)合形容詞
smoking-hot （滾燙的，熱氣騰騰的） soaking-wet 裙戏， wringing-wet （濕淋淋的）厕诡， biting-cold ， freezing-cold （冷得刺骨的壹罚，冰冷的）
由形容詞加形容詞構(gòu)成的復(fù)合形容詞：
wet-cold （濕冷的）寿羞， bitter-sweet （又苦又甜的）
重疊詞：
tick-tock （時鐘的滴答聲）， flip-flop （腳趾夾著的拖鞋）
Over the past several years, the philosophy of body neutrality has gained traction among those who feel marginalized by a fitness culture dominated by thin, lithe instructors who exhort the benefits of punitive workouts and restrictive eating plans.
在過去的幾年里形病，“身體中立”的理念吸引了一部分人，這些人感覺自己被身材苗條量瓜、身體柔韌的健身教練所主導(dǎo)的健身文化所邊緣化途乃，這些教練力勸人們接受嚴苛的鍛煉和節(jié)食計劃的優(yōu)勢耍共。
Philosophy: [ C ] a set of beliefs or an attitude to life that guides sb's behaviour 人生哲學(xué)；生活的信條（或態(tài)度）
Her philosophy of life is to take every opportunity that presents itself. 她的處世態(tài)度是不放過任何呈現(xiàn)眼前的機會杠纵。
這個詞還可以表示方式方法：The best philosophy is to change your food habits to a low-sugar diet. 最好的生活方式是將你的飲食習(xí)慣改成食用低糖食品钩骇。
Traction原意是“牽引力”，此處引申為“吸引力”银亲，gain traction among sb. 吸引了某個人群纽匙。
Marginalize: [ VN] to make sb feel as if they are not important and cannot influence decisions or events; to put sb in a position in which they have no power 使顯得微不足道烛缔；使處于邊緣；使無實權(quán)
將……邊緣化力穗，也可以用periphery這個詞：the less important part of sth, for example of a particular activity or of a socialor political group 次要部分当窗；次要活動寸宵；邊緣
minor parties?on the periphery of?American politics?處于美國政治邊緣的小黨派
比如經(jīng)濟學(xué)人里的這個句子：Others create whole ministries devoted to policies for women, which can be a device for parking women’s issues on the periphery of policy where they cannot do any harm. 其他一些政客專門為制定女性政策成立了完整的部門，這么做可將女性問題推到大政方針的邊緣擱置起來巫员，如此便不會招來任何麻煩甲棍。
Lithe: ( of a person or their body 人或人體?) moving or bending easily, in away that is elegant 優(yōu)美柔軟的；易彎曲的七扰，柔韌性好的
Exhort: [ V speech VNspeech]?~ sb (to sth/to do sth)?( formal ) to try hard to persuade sb to do sth規(guī)勸颈走；敦促；告誡
[?VN to inf]
The party leader exhorted his members to start preparing for government. 該黨領(lǐng)袖敦促黨員著手準備籌建政府立由。
[?VN]
They had been exhorted to action. 已經(jīng)告誡他們采取行動。
近義詞urge
注意punitive只能用于名詞前面锐膜，一般不做后置定語毕箍。
Lauren Leavell, a personal trainer, characterizes body neutrality as "a perspective shift that can bring about more realistic goal setting." "It's important to listen to your current body, not what you think you should be able to do," she said.
私人教練勞倫·里維爾(Lauren Leavell) 將保持身體中立描述為“一種視角的轉(zhuǎn)變，可以幫助人們設(shè)定更現(xiàn)實的運動目標道盏∶乖危”她表示：“重要的是聽從此刻身體發(fā)出的信號，而不是你認為你應(yīng)該能做什么捞奕∥撸”
Characterize:~ sb/sth (as sth)to describe or show thequalities of sb/sth in a particular way?描述，刻畫颅围，表現(xiàn)（…的特征伟葫、特點）
activities that are characterized as ‘male’ or ‘female’ work?被描述為“男性”或“女性”工作的各種活動
健身房里的私教personal trainer: a person who is paid by sb to help them exercise, especially by deciding what types of exercise are best for them?私人健身教練
Trainer和coach的區(qū)別在于，coach一般是體育運動的教練或為了應(yīng)對某個考試的指導(dǎo)老師筏养，而trainer側(cè)重教人或動物某項技能或工作的教練，比如a racehorse trainer 賽馬馴馬師常拓。
Critics of body neutrality argue that pursuing a Zen-like sense of detachment doesn't do enough to bolster self-image. That may be true, but it can still be a valuable tool in that process.
身體中立的批評者認為渐溶，追求一種禪宗式的超然并不足以讓人們改善自我形象。這話或許沒錯弄抬，但在鍛煉的過程中茎辐，身體中立仍然有它的價值。
Zen: [?U]?a Japanese form of Buddhism?日本禪宗
-like后綴表示“類似……的”,?used after a noun to say that something is similar to or typical of the noun）”
a jelly-like substance 果凍狀的物質(zhì)
和這個詞綴意思相近的比如：-esque掂恕，這個后綴表示似……的拖陆，……式的。比如：Bill Gates-esque story of success 比爾蓋茨式的成功故事
現(xiàn)學(xué)現(xiàn)賣一下懊亡，抖音依啰，可以這樣寫：Douyin, China’s Tiktok-esque app.還可以用version: Douyin, the Chinese version of Tiktok
Bolster: [ VN]?~ sth (up) to improve sth or make it stronger 改善；加強
to?bolster sb's confidence/courage/morale?增加某人的信心╱勇氣╱士氣
Falling interest rates may help to bolster up the economy. 利率下降可能有助于激活經(jīng)濟店枣。
有點“打雞血”的意思速警√居“打雞血”的意思是給自己打氣鼓勵，振奮士氣闷旧，boost/bolster the morale,?pump sb. up长豁。插個題外話，單純從“雞血”的意象上說鸠匀，steroid一詞很接近蕉斜，這是類固醇，有時候運動員會違規(guī)服用這種藥物缀棍，介詞搭配on steroids宅此，有點開足馬力的意思：比如：
The booming housing market went on steroids, as did hedge funds and equity funds.
本文完。
